Energy Movement Exercises include practical tools for personal energetic development.

Part 1: How do you handle overwhelm and stress? What do you do when you can’t find your self or your own energetic space? Are you experiencing greater sensitivity to your surroundings?

• Learn to control your energy flow.

• Develop your personal presence.

• Increase your mind/body connection.

This mp3 is about 10 minutes in length and contains simple, straightforward techniques regarding personal energy flows.

Part 2: Now that you have the basics, step into advanced techniques for energy movement. Still practical - still straightforward - still advancing.

• Advance your energy flows.

• Nourish your personal presence.

• Focus your skills with conscious direction..

This mp3 is about 12 minutes in length and contains simple, straightforward techniques regarding personal energy flows.

Part 3: Shift your ability to move energy and tap into higher frequencies.

• Adapt your presence and state of being.

• Maneuver your energetic flows as you see fit.

• Draw in appropriate frequencies for current and future growth.

This mp3 is about 15 minutes in length and contains simple, straightforward techniques regarding personal energy flows.

Part 4: Techniques for energy sessions and personal exchanges.

Energy Movement Exercises include practical tools for personal energetic development.

• Learn how to allow energetic flows without taking them on personally.

• Tap into infinite energy sources.

• Reset your energy flows.

This mp3 is about 10 minutes in length and contains simple, straightforward techniques regarding personal energy flows.